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*{box-sizing:border-box}.qca{width:100%;background:#f3f0e9;color:#202722;font-family:\"Yu Gothic\",\"Hiragino Kaku Gothic ProN\",sans-serif;line-height:2;overflow:hidden}.qca img{display:block;width:100%}.qca h1,.qca h2,.qca h3{font-family:\"Yu Mincho\",\"Hiragino Mincho ProN\",serif;font-weight:400}.qca .hero{position:relative;height:min(82vh,880px);min-height:620px;color:#fff}.qca .hero img{height:100%;object-fit:cover}.qca .hero:after{content:\"\";position:absolute;inset:0;background:linear-gradient(90deg,#0b1210b8 0,#0b121055 48%,transparent 75%)}.qca .hero-copy{position:absolute;z-index:1;left:max(28px,calc((100% - 1180px)\/2));bottom:clamp(48px,8vw,110px);max-width:760px;padding-right:28px}.qca .eyebrow{font-size:11px;letter-spacing:.23em;text-transform:uppercase}.qca .hero h1{font-size:clamp(38px,5.4vw,72px);line-height:1.45;letter-spacing:.06em;margin:20px 0}.qca .body{width:min(820px,calc(100% - 48px));margin:auto;padding:clamp(72px,10vw,140px) 0}.qca .body p{font-size:16px;line-height:2.25}.qca .body h2{font-size:clamp(27px,4vw,40px);line-height:1.6;margin:0 0 36px}.qca .body h3{font-size:21px;margin:56px 0 12px}.qca .note{border-left:1px solid #8c7755;padding-left:24px;color:#565e55}.qca .recipe{background:#26372f;color:#f4f0e8;padding:clamp(28px,5vw,48px);margin-top:44px}.qca .recipe strong{font-family:\"Yu Mincho\",serif;font-size:22px}.qca .sources{font-size:12px!important;color:#626961;margin-top:42px}.qca .nav{border-top:1px solid #b8bbb3;padding:36px 24px 70px;text-align:center}.qca .nav a{text-decoration:none;color:inherit;font-size:13px;letter-spacing:.12em}@media(max-width:760px){.qca .hero{height:76vh;min-height:540px}.qca .hero-copy{bottom:44px}.qca .body{width:calc(100% - 48px);padding:72px 0}.qca .body p{font-size:15px;line-height:2.15}.qca .hero h1{font-size:36px}}<\/style><article class=\"qca\"><header class=\"qg-site-header\" aria-label=\"\u30b5\u30a4\u30c8\u6848\u5185\"><a class=\"qg-brand\" href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=8\" aria-label=\"\u6c17\u529f\u6cbb\u7642\u5eb5 \u30c8\u30c3\u30d7\"><span class=\"qg-brand-mark\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 64 64\" fill=\"none\"><circle cx=\"32\" cy=\"32\" r=\"27\" stroke=\"currentColor\" stroke-width=\"1.1\"\/><path d=\"M43 12C25 13 18 24 23 33C27 40 39 37 41 45C42 49 38 53 32 55\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/><path d=\"M21 52C39 51 46 40 41 31C37 24 25 27 23 19C22 15 26 11 32 9\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/><\/svg><\/span><span class=\"qg-brand-name\">\u6c17\u529f\u6cbb\u7642\u5eb5<small>QIGONG CHIRYOAN<\/small><\/span><\/a><nav aria-label=\"\u30e1\u30a4\u30f3\u30e1\u30cb\u30e5\u30fc\"><a class=\"qg-mid\" href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=8#philosophy\">\u79c1\u305f\u3061\u306b\u3064\u3044\u3066<\/a><a href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=8#sessions\">\u65bd\u8853\u30fb\u6599\u91d1<\/a><a class=\"qg-reading\" href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=11\">\u6c17\u529f\u3068\u30e8\u30ac\u306e\u8aad\u307f\u3082\u306e<\/a><a href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=107\">\u5c02\u9580\u30b3\u30e9\u30e0<\/a><a class=\"qg-mid\" href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=8#questions\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/a><a class=\"qg-contact\" href=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/?page_id=56\">\u3054\u76f8\u8ac7 <span aria-hidden=\"true\">\u2197\ufe0e<\/span><\/a><\/nav><\/header><header class=\"hero\"><img decoding=\"async\" src=\"https:\/\/qigong.tokyo\/web\/qigong.tokyo\/wp-content\/uploads\/2026\/09\/homepage-hero-woman-natural-young-v4.png\" alt=\"\u81ea\u7136\u5149\u304c\u5dee\u3059\u77f3\u3068\u6728\u306e\u7a7a\u9593\u3067\u3001\u7a4f\u3084\u304b\u306b\u5fae\u7b11\u3080\u5973\u6027\"><div class=\"hero-copy\"><p class=\"eyebrow\">03 \u00b7 QIGONG \u00b7 YOGA \u00b7 REMOTE<\/p><h1><span class=\"qg-phrase\">\u96e2\u308c\u3066\u3044\u3066\u3082\u3001<\/span><span class=\"qg-phrase\">\u81ea\u5206\u306b\u9084\u308b\u3002\u6c17\u529f\u3068\u30e8\u30ac\u3001<\/span><span class=\"qg-phrase\">\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u306e\u6642\u9593\u3002<\/span><\/h1><\/div><\/header><section class=\"body\"><h2><span class=\"qg-phrase\">\u96e2\u308c\u3066\u3044\u3066\u3082\u3001<\/span><span class=\"qg-phrase\">\u81ea\u5206\u306b\u9084\u308b\u3002\u6c17\u529f\u3068\u30e8\u30ac\u3001<\/span><span class=\"qg-phrase\">\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u306e\u6642\u9593\u3002<\/span><\/h2>\n<p class=\"lead\">\u65bd\u8853\u3092\u53d7\u3051\u3066\u307f\u305f\u3044\u3002\u3067\u3082\u3001\u5f80\u5fa9\u306e\u6642\u9593\u3092\u7a7a\u3051\u3089\u308c\u306a\u3044\u3002\u5bb6\u65cf\u306e\u4e88\u5b9a\u304c\u6c17\u306b\u306a\u3063\u3066\u3001\u5916\u51fa\u3092\u305f\u3081\u3089\u3063\u3066\u3057\u307e\u3046\u3002\u305d\u3093\u306a\u65b9\u306b\u5411\u3051\u3066\u3001\u6c17\u529f\u6cbb\u7642\u5eb5\u3067\u306f\u3001\u3054\u81ea\u5b85\u306a\u3069\u96e2\u308c\u305f\u5834\u6240\u3067\u53d7\u3051\u308b\u9060\u9694\u65bd\u8853\u3092\u3054\u6848\u5185\u3057\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u3066\u306a\u3089\u3001\u53d7\u3051\u65b9\u304c\u60f3\u50cf\u3067\u304d\u306a\u3044\u306e\u3082\u5f53\u7136\u3067\u3059\u3002\u6c17\u529f\u3068\u30e8\u30ac\u3092\u3069\u3046\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304b\u3001\u3069\u3093\u306a\u6e96\u5099\u304c\u5fc5\u8981\u306a\u306e\u304b\u3001\u7533\u3057\u8fbc\u3080\u524d\u306b\u4f55\u3092\u78ba\u304b\u3081\u308c\u3070\u3088\u3044\u306e\u304b\u3002\u9806\u3092\u8ffd\u3063\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<h3><span 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data-qg-empathy=\"v1\" style=\"margin:76px 0 58px;padding:34px 36px 32px;border:1px solid rgba(155,125,80,.36);background:rgba(255,253,248,.52)\"><h3 style=\"margin:0 0 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